Hiking in the desert with a large travel backpack can be very hot, so it’s important to make every effort to avoid overheating and entering terrible situations. Be sure to understand signs of heatstroke or exhaustion before you set off, and be sure that if things happened, you will know what to do.
1. Replenish moisture
Water shortage is a big taboo in the desert. Dehydration is easily caused by high temperature. This is a very dangerous situation. To solve this, you can consider two aspects. One is to replenish water reasonably, and the other is how to do without water. Look for water sources.
Reduce the amount of sweat, wear clothes and a hat, this will help slow down the evaporation of sweat and maintain your forward rhythm. Don't wait until you feel thirsty. Because many people only feel thirsty when they are dehydrated. If you plan to drink water from a known source along the trail, please bring a water filter. Keep in mind that it must be purified and filtered before drinking, otherwise it is easy to drink parasites and cause other problems. While boiling and disinfection with iodine tablets are the most common methods, there are also special water purification equipment.
2. Dress appropriately
When hiking in the desert, it is important to wear the correct hiking clothes. You should prepare enough clothes in your carry on backpack. Penetrating, lightweight, light-colored and loose clothing can be a better choice. It is recommended to use long sleeves and pants to more effectively protect your skin from the effects of the sun.
Don't just pack for warm and dry weather, be prepared to respond to sudden changes and bring changes in hierarchy. In the desert, there is not much water in the air, so temperature and weather change quickly. You need to be fully prepared for rain, strong winds, and lightning.
3. Check the weather and flash flood warning
If you are hiking in the desert during the monsoon season, heat waves are expected, but heavy rain and lightning will also be encountered. No matter where you are hiking, you should always check the weather forecast and understand weather patterns to avoid being trapped in dangerous storms or flash floods. In the desert, the possibility of flash floods is high. If there is a warning of flash floods, you need to be prepared to cancel or change your trip.
4. Know your limits and rest often
When hiking in high temperatures, please don't use excessive force. Know the limits of your body. Rest often and avoid light along the way. Take some precautions to protect yourself.
5. Wear tall leggings
There are many thorny and pointed plants in the desert, so when hiking through tall bushes, in order to prevent scratches, it is best to wear tall leggings. You can walk more confidently without worrying about encountering sage or cactus.
6. Learn about desert wildlife and keep your distance
The desert is home to potentially harmful plants and animals, such as cacti, rattlesnakes and scorpions. Do some research on the flora and fauna of the place you are hiking. This way, you know what will happen and how to avoid them. If you encounter wildlife in the area, please know what to do.
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